**FIT CAMP**

We are here to revolutionize your resolution. Get started early and get yourself in shape before the holidays

**2 Weeks FREE Fit Camp**

Begins Monday, September 12, 2011 until Saturday, September 24, 2011

8 Weeks Actual Fit Camp

Begins Monday, September 26, 2011 until Saturday, November 19, 2011

Class Description:

The FUN begins in FUNctional Training: We train the body for specific movements opposed to isolated muscles.

•Beginner and Advance Levels

•Great for Toning

•Core Work

Boot Camp Style Classes:

Never the same class twice, you’re never bored, and it won’t be so routine.

Some of the equipments we use:

•Kettle Bells

•Bands

•Medicine Balls

•TRX

•Dumbbells

•Stability Balls

Cost

Members: $66

Non Members: 2 Options

1.) $150 Actual Fit Camp 2.) Become a member and pay only $66

When

Monday – Thursday: 5:15 - 6:15pm & Saturday: 9:15 – 10:15 am

Age

15 years old and up

Frequently Asked Questions

1. Do I have to be a member to join the Fit Camp?

No, you do not have to be a member. If you would like to become a member, that is an option.

2. If I sign up for Fit Camp, do I have to attend every session Monday – Thursday and Saturday?

No, you are free to attend any sessions that best fits your schedule

2. I have an injury (ie. back, neck, knees, arthritis) is the Fit Camp safe for me?

We care about your safety, please contact the instructor, J. Janero for details on how we could modify techniques for you.

3.What should I wear?

Comfortable clothing/work-out attire

4.Do I have to bring anything?

Water and towel is optional. Equipment is provided at the gym